2024/02/14 the printable workout chart shows how to do exercises for your body, and how to use @wkb0696 / Exercise 13,486 73 0
2024/01/08 the printable workout poster shows how to do squats for legs, hips and shoulders @lo224 / Healthy Crap 6,794 115 0
2023/05/11 the printable workout arm day poster is shown with instructions for how to do it @losaturtle1 / fitness 5,265 127 0